It looks like a telescope goldfish I think? I don't know golfish very well... But it's one of the ones that doesn't get as big as a comet.
The pleco is definitely a fish that gets to be over a foot long...
My local fish store has a pleco that looks like OP's, and it's in a 250 gallon tank with
oscars, yet it still takes up about half the tank...
Such a massive fish.
Probably weighs so much over 30lbs!
Over stocking sometimes has more to do with the type of fish you want to have, rather than the tank size or number of fish.
You can have 5 neons in a 10 gallon, but you most certainly cannot have 5 angels or 5 goldfish.
A thing to be wary of it temperature compatibility and fish behavior.
Bettas are really aggressive, and so are angels. They could fight each other, or the whole tank.
You seem like you care about your fish... I wouldn't want them hurt any more than you would, but that means you should try to listen to people who have been keeping fish for many years, and especially the same kind of ones that you have.
We're not scientist's, but we're almost like experts... We've learned a lot and made so many mistakes, costing us lives.
It's not worth forcing a problem to stay how it is if lives are at risk.
You could probably take the stocking you have, and break it down between a 26 gallon and 40 gallon maybe, and then you'd even have some room for a few more fish maybe...
So long as you take the proper steps to setting up the tank and keeping the fish.
coralbandit breeds angels... He could tell you a bit about their temper and what fish out of your stock you could keep with them in a 40 gallon tank or so.
You may have to rehome a fish or two.
My main concerns would probably be the goldfish and pleco.
You can keep the pleco for a while, but it will eventually start to become too much for you tanks to handle unless you get something even bigger like a 75 gallon or 90..
A lot of tetras are schooling fish too, so any barbs and tetras you have should be in decent sized groups.
Some fish die from lonliness, but it's not always the case.
You may want to try to get more tetras when you have more space in your tank.
There is also a handy website that can be used as a bit of a stocking guide.
If it says you have issue, you maybe do...