sirdarksol
- #1
Yummy Greek(ish) salad recipe:
Chicken breast (about 1/4 pound), chopped into 1" or smaller cubes
Olive Oil (about a tablespoon)
Three or four large leaves from a sweet basil plant
Two or three leaves from a purple basil plant
Several leaves from a cinnamon basil plant and an oregano plant
A sprig of thyme
Saute all of this together (low to medium heat) until the chicken is cooked through.
Add one chopped clove of garlic (more or less to taste) and saute for another fifteen or twenty seconds. If you don't like the strong garlic taste, toss it in with the rest of the herbs, the heat will destroy a lot of the acid made when you cut into the clove.
While the chicken is sauteing, make a bed of greens (romaine, spring mix, spinach, whatever. Just don't waste your time with that iceberg garbage). Add a sliced tomato, slices of cucumber, green, red, or yellow pepper, or whatever other veggies you like raw.
Unceremoniously dump the chicken over the bed of greens. Add dressing if you want (balsamic vinaigrette goes really well on this, but I didn't have any, so I used Newman's Own Parmesan Garlic. Any dressing works).
Enjoy.
As you can likely tell, my cooking style is pretty loose and free. You don't have to mimic my amounts exactly. I'm just recording what I did. If you don't like oregano, or thyme, or basil, just don't add it. If you have parsley, anise, or fennel and would like to put that in, go for it. If you want to add a bit of salt or pepper, no problem (I'm regretting not doing so, myself;D).
As far as the vegetables in the dish, I have the lettuce growing in my garden, and have the basil, oregano, and thyme growing in pots on my deck. In a few weeks, I should also have tomatoes and maybe peppers from plants that are scattered around the yard. The plants were all purchased at a local farmers' market. Fresh herbs taste far better than the stuff that's been sitting on store shelves for goodness-knows-how-long, and are better for you (they've got vitamins and minerals, after all). Be sure to wash everything, and very thoroughly wash anything you'll be eating raw (there is stuff that grows in soil that wreaks havoc on the digestive tract).
If you keep freshwater tanks, you can grow, at the very least, herbs. You could probably grow tomatoes and lettuce, as well. My herbs are in whatever planters happened to be empty when I bought the plants, and are mostly watered by the rain and with tank water. Keep a gallon or two of tank water (from water changes) set aside, and you can water the plants over the week. The planters don't need to be outside. They can sit in a window. One warning, though. If it tastes good to you, it likely tastes good to cats, and you could very well find them grazing your oregano to the ground.
Another random recipe:
1/4 cup of wheat berries (fancy name for wheat seed)
1/2 cup of water
Dash of cinnamon, cloves, and/or nutmeg (or nothing)
A bit of maple syrup (real syrup, not the Aunt Jemima stuff) if you want
Cook for an hour or so (until the water has been completely absorbed).
This cereal takes some getting used to, but is tasty. You can add fruit, brown sugar, milk, yogurt, whatever you want. It can be eaten hot or cold. It's about the only stuff that my wife can eat for breakfast in the morning.
Another random recipe:
Potato and sausage skillet
Peel one small potato (or don't. I peel it because the peel can hold heavy metals and other toxins from the soil) and cube.
Slice one sausage (Italian, bratwurst, Polish, whatever. I used asiago-wild rice bratwurst)
Put a tablespoon of oil in a small skillet (my half-size cast-iron skillet is my best friend when cooking for myself) and put over medium heat.
Drop the potato and sausage in, cook until potato is almost cooked through. I usually wait until the potato is just starting to brown.
Add fresh vegetable (broccoli, zucchini, mushroom, eggplant, whatever) and seasoning (I used basil, thyme, and oregano, simply because that's what I had available )
Cook until the vegetable is cooked the way you want. I usually just let it sear a little bit.
This recipe was just about right for a meal for me, and I mostly ignored it while it was cooking, just stirring it up when I passed through the kitchen.
Chicken breast (about 1/4 pound), chopped into 1" or smaller cubes
Olive Oil (about a tablespoon)
Three or four large leaves from a sweet basil plant
Two or three leaves from a purple basil plant
Several leaves from a cinnamon basil plant and an oregano plant
A sprig of thyme
Saute all of this together (low to medium heat) until the chicken is cooked through.
Add one chopped clove of garlic (more or less to taste) and saute for another fifteen or twenty seconds. If you don't like the strong garlic taste, toss it in with the rest of the herbs, the heat will destroy a lot of the acid made when you cut into the clove.
While the chicken is sauteing, make a bed of greens (romaine, spring mix, spinach, whatever. Just don't waste your time with that iceberg garbage). Add a sliced tomato, slices of cucumber, green, red, or yellow pepper, or whatever other veggies you like raw.
Unceremoniously dump the chicken over the bed of greens. Add dressing if you want (balsamic vinaigrette goes really well on this, but I didn't have any, so I used Newman's Own Parmesan Garlic. Any dressing works).
Enjoy.
As you can likely tell, my cooking style is pretty loose and free. You don't have to mimic my amounts exactly. I'm just recording what I did. If you don't like oregano, or thyme, or basil, just don't add it. If you have parsley, anise, or fennel and would like to put that in, go for it. If you want to add a bit of salt or pepper, no problem (I'm regretting not doing so, myself;D).
As far as the vegetables in the dish, I have the lettuce growing in my garden, and have the basil, oregano, and thyme growing in pots on my deck. In a few weeks, I should also have tomatoes and maybe peppers from plants that are scattered around the yard. The plants were all purchased at a local farmers' market. Fresh herbs taste far better than the stuff that's been sitting on store shelves for goodness-knows-how-long, and are better for you (they've got vitamins and minerals, after all). Be sure to wash everything, and very thoroughly wash anything you'll be eating raw (there is stuff that grows in soil that wreaks havoc on the digestive tract).
If you keep freshwater tanks, you can grow, at the very least, herbs. You could probably grow tomatoes and lettuce, as well. My herbs are in whatever planters happened to be empty when I bought the plants, and are mostly watered by the rain and with tank water. Keep a gallon or two of tank water (from water changes) set aside, and you can water the plants over the week. The planters don't need to be outside. They can sit in a window. One warning, though. If it tastes good to you, it likely tastes good to cats, and you could very well find them grazing your oregano to the ground.
Another random recipe:
1/4 cup of wheat berries (fancy name for wheat seed)
1/2 cup of water
Dash of cinnamon, cloves, and/or nutmeg (or nothing)
A bit of maple syrup (real syrup, not the Aunt Jemima stuff) if you want
Cook for an hour or so (until the water has been completely absorbed).
This cereal takes some getting used to, but is tasty. You can add fruit, brown sugar, milk, yogurt, whatever you want. It can be eaten hot or cold. It's about the only stuff that my wife can eat for breakfast in the morning.
Another random recipe:
Potato and sausage skillet
Peel one small potato (or don't. I peel it because the peel can hold heavy metals and other toxins from the soil) and cube.
Slice one sausage (Italian, bratwurst, Polish, whatever. I used asiago-wild rice bratwurst)
Put a tablespoon of oil in a small skillet (my half-size cast-iron skillet is my best friend when cooking for myself) and put over medium heat.
Drop the potato and sausage in, cook until potato is almost cooked through. I usually wait until the potato is just starting to brown.
Add fresh vegetable (broccoli, zucchini, mushroom, eggplant, whatever) and seasoning (I used basil, thyme, and oregano, simply because that's what I had available )
Cook until the vegetable is cooked the way you want. I usually just let it sear a little bit.
This recipe was just about right for a meal for me, and I mostly ignored it while it was cooking, just stirring it up when I passed through the kitchen.