Healthy Shake Recipes:)

Discussion in 'General Discussion' started by sassymomma, Aug 4, 2017.

  1. sassymomma

    sassymomma Well Known Member Member

    So I recently picked up a blender, and I'm having fun experimenting with ingredients

    Anyone have a favourite blender recipe that they feel like sharing?

    Today I added a cup of Clamato, some strawberries and about 2cups of spinach.....the kids wouldn't touch the army green concoction, but it was actually pretty good and the 7oz glass filled me up :)

    I made them a lighter shake with iPhone and fruit lol
     
  2. Caitlin86

    Caitlin86 Well Known Member Member

    Hey! I love spinach, green Apple, pineapple and cucumber!
     
  3. Fanatic

    Fanatic Fishlore VIP Member

    Yes, here's my recipe!

    1 cup | Pineapple Chunks (frozen or not)
    1 cup | Mango Chunks (frozen or not)
    1 Banana
    1 tbsp Vanilla Extract

    It's a delicious blend!
     
  4. OP
    OP
    sassymomma

    sassymomma Well Known Member Member

    Those sound great:)

    What do you use as a liquid base?
     
  5. Fanatic

    Fanatic Fishlore VIP Member

    Whoops, forgot to add that!
    I use almond milk, but it doesn't taste much different with regular milk.
     




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