I think this is all preference. I love having mine on when I wake up in the morning! But I’m out of the house quick so it’s on for a short time then off. Then back on when I’m home after work.
I total like 7 hours and have a heavily planted tank.
You wash your clothes in hot but yourself in cold! If you think that you were in poison ivy a cold soapy rub is the way to go. The heat opens up your skin and lets in the poisonous oils.
Right now Ive got some mollies that have been around for a while. Some guppies that cant stop breeding. Some Otos which I would love to breed but still no such luck. And finally some Zebra danios which Im hoping to replace in the near future.
Almost forgot my beloved nerite snail that is...
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