I copy this info as guideline, it will allow you to estimate the maximum flow, based on PVC diameter you can expect to handle.
3/4" = 330 GPH
1" = 600 gph
1 1/4" = 910 gph
1 1/2" = 1,300 gph
1 3/4" = 1,800 gph
2" = 2,350 gph
2 1/4" = 2,960 gph
2 1/2" = 3,650 gph
2 3/4 = 4,450 gph
3" = 5,280 gph
Please check if this is the Rio pump you have:
http://www.marinedepot.com/Taam_Rio_...TA3191-vi.html
That said, a Rio 600 seems to handle 200GPH easily. I did noticed that the flow rate for this pump is not available in some pages, this is likely to the special venturi system it has. This pump seems great for
SW as it chops air bubbles with the impeller aiding the protein
skimmer (when the set up allows for that to happen: I place the protein skimmer in my Nano SW sump before the pump).
Your tank requires a pump that in the chart provided by the manufacturer should give you the flow you aim at having at 4' head.
In order to find out if your pump is overmatching your sump capabilites just observe the inside the tank overflow box. When a pump is too strong it will flood the overflow box and the water level will be either the same or end up raising the level of your main tank and cause a major water spill: it will flood.
For a propper set up, you want the water level inside the overflow box to remain at least a bit below the tank water level. I keep my overflow running slow (injected CO2) so I get easily 2"+ difference.
If you are getting a lot of air bubbles, it may be that your Rio pump 600 venturi system needs to disconnected.
If you want to replace the pump, consider purchasing an adjustable one that can deliver within the 200 to 600GPH at 4' of height. Submersible pumps make less noise than those placed outside the water (in my limited experience with the latter).
Pepetj
Santo Domingo