I will have to say this, I started with tap water OMG! it was the worst. My phosphates were high and nitrates.
Then I switched to distilled, still not great. I had issues for a month w/ distilled. No nitrates with it, however def had phosphates.
So, since I cannot afford an
RO/DI unit yet I decided to buy water from my fav fish store, its ro/di salt pre-mixed.
When I figured the cost of the pre-mixed water and my not having to buy salt mix or conditioner for that tank its actually cheaper for me. (at 50 cents a gallon, and buying 5g at a time, I only change 1 gallon a week in my 14g nano).
My tank is brighter with the premixed water, and my corals bloomed twice as big immediatly.
BTW, if you do use the tap water there is poly filters, chemicals you can use to reduce the phosphates. My phosphates were so high in my tap water the filter went from white to brown in 2 days, and the polyfilters are the ones you have to change w/ color change to keep them active.