One of my planted tanks is exactly the same size so this will be fairly easy. Go for 4ft long 40w fixtures as they are more common, cheaper & give better coverage over the whole width of the tank. I use 4 x 40w T8 fixtures over my tank & I am yet to find a plant that this isn't enough light for. You could also use 4 x 40w T5 fixtures to achieve the same amount of light but take up less room. T5HO fixtures are much more expensive than standard T5 & T8 fittings. 2 T5HO fittings should provide you with enough light to grow most things. 3 T5HO's will be enough to grow absolutley anything.
You may want to do a diy hood to accomodate all these lights & save some money or you may prefer to just buy proper aquarium fittings that you can stick straight on top of your tank. The choice is yours.
Here's link to a site that you should find quite helpfull
http://aquaria.net/articles/lighting/
& pictures of my diy stand & hood with the light fixtures. I have used standard T8 shop fittings as they are by far the cheapest thing to buy. There are only 3 fittings in this picture as this was taken as I was installing the fourth fixture. You can see the space in the front of the bonnet style canopy where the fourth fixture goes.