There seems to be so many different types of lights out there that I am completely lost on which would be right for me...
I have 50L and a 400L tank that I need to find correct lighting so I can grow plants in them. I am starting with the 50L.
It has a 10W 'cool white' fluro globe that I have learnt is not good because it does not replicate the spectrum of the sun....
I've looked on online sights and there are so many options... Can someone explain what are metal halide/lamps, T5, compact tubes, moon lights, flourescent??
Also when it says like 12000K or 7000K what is that all about!?

I am a complete newb at all this technical mumbo jumbo!
I am looking at this site to order my future lights=
www.aquariumproducts.com.au
Can someone tell me which woould be the best option for me for the 50L?
Thanks!