oh no! im sorry for your losses
I agree with the others....test the water and go from there...sounds like it could be a mini cycle between taking out some media for another tank, then changing the cartridge recently, it very well could be

water changes will help a ton but if they were exposed prior to the change, and if you havent tested in awhile, you wouldnt know the amount of their exposure..now that you did a water change, it could even be fine in the readings but again, by not testing before changing it, you wont know if thats what it was....but the signs certainly sound like ammonia

..I hope things get better!!