Hi Welcome to Fish Lore
It's recommended that you try and avoid cycling with fish. The fish are exposed to toxic levels of
ammonia and nitrites during the cycling process. To try and avoid as much damage to them as possible, you'd have to do 50% water changes daily until the tank is cycled, which could take up to a month.
You can use pure ammonia or fish food to cycle with out fish. Not only will no fish be harmed or killed, you won't have to do water changes.
Here's a detailed explanation on how to cycle with ammonia:
Ammonia instructions for a fishless cycle
To acclimate new fish you could float the bag so the temperature in the bag slowly adjusts to your tank temp. Add a small amount of tank water to the bag about every 15 minutes over the course of an an hour or two.
This allows the fish to adjust to your water chemistry,
If the bag gets too full, empty some out (not into the tank) try to avoid getting any water from the store into your tank.
Soooooo...which sounds better....daily water changes for a month or simply adding ammonia?
Good luck!
Edit: I forgot to include a link to the
nitrogen cycle, but I see Dozey's provided it for you.
