For me there is nothing better than an Undergravel Filter. It serves the same purpose as any other filter but gives you the entire floor of the tank as filter media instead of some little 4x6 square. Yes, gunk builds up, same as any other filter. Yes, maintence should be done, just as another filter. But with a UG you have more time and less shock to the cycle.
I vaccume my gravel just as I would with a canister or
HOB filter. I just be a bit more careful not to drive the vac tube thru the UG. As for carbon, I seldom use it. usually only to remove meds in the
QT tank. I have heard it's great for making whiskey though.
RK