What I'd recommend doing is to look for this:
http://www.drsfostersmith.com/Produc...1&c=3578+4150&
I think petsmart carries it. We use this in place of the bags or cartridges the filters come with. Just cut a piece to fit the filter and you have a durable and long-lasting alternative to spending a fortune on bags or cartridges.

Some of our filters have had the same cut piece of that filter floss for almost a year now.
Always use treated tap water or tank water for cleaning filter media, never untreated tap water (which is often what pet stores tell people). The cleaning for these is the same as for the sponges.