Use your judgement as far as overstock issues. I've seen/had way overstocked tank but done better than tank that was not properly maintained. Just stay on top of things and prepare for bigger tank as you may need to transfer some fish as they grow.
As fa as
NO2 goes, unless level goes higher, would not do any water changes at this point. Perhaps you may be overfeeding?
Well established tank should not register nitrite even with slight overfeeding. Try controlling the amount and frequency of feeding if NO2 persists.
As far as corals goes, soft coral should be on the rock for them to attachand grow/spread. Since desir to have anemone in such small tank with corals, woould not put any corals on the sand/substrate as anemone might be doing walkabout/roam around causing damages if not klling corals left on the substrate.
I know it maybe hard to find right/proper places to mount all the corals but I used to attached (epoxy glue) small branch type LR to bottom of corals such as plate coral and stick the branch in tthe crevice and sucured it with bit more epoxy. It may look odd as far as position and way it may look but as things grow around it, it will look as natural as can be.
Another problem with psitioning corals on the sand is the fact the pssibility of presence of nightcrawlers/hitchhikers which may cause death/damges to corals but not when on the corals are positioned on the top of LR. Had few similar issues when species (Tridacna Clam for example) will be killed when left on the sand but not when positioned high up in the tank. Never found the reason for such loss but had an idea that it could've been snail/slug which relishes on the clams by boring into shells using acid. Like I said, just a suspicion due to tight holes left on the dead clam shells.
Use your imagination. YOu may even come with an ideas which can exceed others including mine. As they say, necessity is mother of invention.
Hope this helped and wish you luck.