There's no need to clean the filter unless your water flow back into the tank is slowing down. I believe you have filter media which consists of a pouch which contains carbon. You simply rinse the filter media in old tank water to get some of the gunk off and replace it in your filter. Most of your tank's good bacteria is in this media, so you want to keep it as long as you can. Once your pouch starts falling apart or gets too gunked up to be cleaned anymore, you can take a small piece of it an place it in your new pouch to "seed" the new media. Make sure you rinse in old tank water and not water straight from the tap or you will kill of the good bacteria. When doing tank maintenance, it's not necessary to "clean" the filter each time you do water changes, only when it's sluggish. If you have a sponge in your filter, squeeze it out in old tank water until it doesn't feel slimy anymore and put it back in the filter. Sponges can last decades and won't need replacing for a long time.
