Hey steve...you can do water changes, just dont rinse the filter each time..although it looks nasty some times, it dont mean its not doing its job...over feeding can make ammonia appear...and sometimes lazy fish just need a day or two of not feeding to wake them bad boys up...but if ammonia returns at all, that could be why they dont want to eat

....most of the time for ich, just turning up the temp to 82-84 for a cple weeks and water changes of 25% every other day, will fix that...hope some of this helps...goodluck!